A Breakthrough Method to a Healthy Weight

Far Beyond the Plate

Breakthrough your current lifestyle patterns to healthy habits and a total renewal of your mind, body, and spirt.  From picking the right foods for your unique body to establishing a self-care routine that combats the stresses of work-life balance and fatigue, your journey to a happy, healthy, and comfortable life begins here.

Private Coaching

Reveal, Release, Rise & Renew

Create the long-lasting lifestyle and  transformation you desire through deep inner-work in a personal and supportive environment.

Group Coaching

The Path to Mastering Difficult Emotions 

In this 5 week interactive program, you will learn and practice 5 key strategies for developing emotional mastery; creating a more peaceful and joyful life! 

Health Conscious Academy Online

Individual Courses and Certificate Programs

Elevate your competence, confidence, and wellbeing — mind, body, and soul — while learning from professionals at your own pace.

Michele smiling and holding out a stone with 'Believe' written on it.

Meet Michele

A life-threatening disease and personal triumphs led me to my life’s purpose as a transformational health & life coach. There was a time when I felt hopeless and helpless. I believed I was stuck in an unhealthy body and the pain of emotional trauma. I outsmarted diabetes, shed 100+ pounds, ditched the meds, and overcame trauma.

Now I strive to help women break the invisible chains that hold them back from living a more fulfilled, joyful, and healthier life. As a result, my clients are freed from food cravings, excess weight, fatigue, stress, and unhealthy attachments to the past.

As a transformational coach, healthcare quality expert, consultant, and certified training facilitator, I have the knowledge and experience to help women implement a sustainable lifestyle approach that works for them.

Are You Ready to Transform Your Overall Wellbeing?

“Despite the connection between poor diet and many preventable diseases, only about one-fifth of American medical schools require students to take a nutrition course.”

— David Eisenberg, Adjunct Associate Professor of Nutrition at Harvard T.H.

Unless a doctor has furthered their education in nutrition, the chances are that they do not have enough training to provide adequate advice for weight loss. As soon as I learned this fact, I understood why I struggled with obesity and blood sugar control for two decades. Healthcare professionals are the people who care, but work in a sub-optimal system. I served in healthcare as a Quality and Patient Safety Leader, and that’s where I got sick!


Additional Resources

In addition to helping women transform their lives and leading them towards a healthier and happier lifestyle as a coach, Michele also works to make her resources available to everyone. Check out her latest book or schedule her for a speaking engagement at your next event.

Cover of Journey Beyond the Plate by health and life coach Michele

Journey Beyond the Plate

This book is the ultimate wholistic guide to sustained weight loss. You will receive customizable worksheets and discover how to incorporate essential self-care routines, trigger and sustain weight loss motivation, set goals that make weight loss happen, and more.

Photo of health and life coach Michele smiling

Hire Michele to speak at your next event

Michele’s passion, powerful authenticity, and confidence creates a lasting impression on her audiences.