A Breakthrough Method to a Healthy Weight
Far Beyond the Plate
Breakthrough your current lifestyle patterns to healthy habits and a total renewal of your mind, body, and soul. From picking the right foods for your unique body to establishing a self-care routine that combats the stresses of work-life balance and fatigue, your journey to a happy, healthy, and comfortable life begins here.
Private Coaching
Reveal, Release, Rise & Renew
Create the long-lasting lifestyle and transformation you desire through deep inner-work in a personal and supportive environment.
Group Coaching
Master Your Mind One
Day at a Time
Learn how the brain works to stress less and create the mental strength necessary for inner-peace, overcoming life’s obstacles and manifesting your desires
Health Conscious Academy Online
Individual Courses and Certificate Programs
Elevate your competence, confidence, and wellbeing — mind, body, and soul — while learning from professionals at your own pace.
Meet Michele
A life-threatening disease and personal triumphs led me to my life’s purpose as a transformational health & life coach. There was a time when I felt hopeless and helpless. I believed I was stuck in an unhealthy body and the pain of emotional trauma. I outsmarted diabetes, shed 100+ pounds, ditched the meds, and overcame trauma.
Now I strive to help women break the invisible chains that hold them back from living a more fulfilled, joyful, and healthier life. As a result, my clients are freed from food cravings, excess weight, fatigue, stress, and unhealthy attachments to the past.
As a transformational coach, healthcare quality expert, consultant, and certified training facilitator, I have the knowledge and experience to help women implement a sustainable lifestyle approach that works for them.
Are You Ready to Transform Your Overall Wellbeing?
“Despite the connection between poor diet and many preventable diseases, only about one-fifth of American medical schools require students to take a nutrition course.”
— David Eisenberg, Adjunct Associate Professor of Nutrition at Harvard T.H.
Unless a doctor has furthered their education in nutrition, the chances are that they do not have enough training to provide adequate advice for weight loss. As soon as I learned this fact, I understood why I struggled with obesity and blood sugar control for two decades. Healthcare professionals are the people who care, but work in a sub-optimal system. I served in healthcare as a Quality and Patient Safety Leader, and that’s where I got sick!
Additional Resources
In addition to helping women transform their lives and leading them towards a healthier and happier lifestyle as a coach, Michele also works to make her resources available to everyone. Check out her latest book or schedule her for a speaking engagement at your next event.
Journey Beyond the Plate
This book is the ultimate wholistic guide to sustained weight loss. You will receive customizable worksheets and discover how to incorporate essential self-care routines, trigger and sustain weight loss motivation, set goals that make weight loss happen, and more.
Hire Michele to speak at your next event
Michele’s passion, powerful authenticity, and confidence creates a lasting impression on her audiences.