Group Coaching Programs

Jumpstart to Sustainable Healthy Habits Thanks-GIVING 25% expiring 11/30/21. 

Are you ready to gain the insights, tools and techniques that drive sustainable change?  Are you ready to resolve to evolve & break the ties to unhealthy habits; Far Beyond the Plate?

Workshops

Group workshops focus on a variety of topics from diet, nutrition, to self-care practices. Check back regularly to learn about upcoming workshops.

Top Tips for Meal Prep Magic (free)

Join us and learn how to plan and create meals that are delicious, healthy, and easy to prepare! You’ll leave with tips for using minimal ingredients to make multiple entrees, keeping costs down, and using leftovers so that no food goes to waste.

Date: November 29, 2021
Time: 6:30PM-8PM EST

Book-inar – Journey Beyond the Plate

To celebrate the 3-year success of my book, Journey Beyond the Plate, I’m hosting a live “book-inar” to bring the written words to life.   Attendees will receive impactful content that’s not in my book; as well as other bonuses to guide their personal journey to ➡️ ⬇️Weigh less and  ⬆️ Live more!

Date: November 15, 2021

Time: 7:00PM-8PM EST

Cover of Journey Beyond the Plate by health and life coach Michele