Group Coaching Programs
Journey Far Beyond the Plate to the Naked Truth, a Fit Weight, and Long-lasting Health
How would your life be better if you were able to create the change you desire without sacrificing delicious foods, fun, and joy?
Workshops
Group workshops focus on a variety of topics from diet, nutrition, to self-care practices. Check back regularly to learn about upcoming workshops.
Top Tips for Meal Prep Magic
Join us and learn how to plan and create meals that are delicious, healthy, and easy to prepare! You’ll leave with tips for using minimal ingredients to make multiple entrees, keeping costs down, and using leftovers so that no food goes to waste.
Date: September 28, 2021
Time: 6:30PM-8PM EST
Book-inar – Journey Beyond the Plate
To celebrate the 3-year success of my book, Journey Beyond the Plate, I’m hosting a live “book-inar” to bring the written words to life. Attendees will receive impactful content that’s not in my book; as well as other bonuses to guide their personal journey to ➡️ ⬇️Weigh less and ⬆️ Live more!
Date: November 15, 2021
Time: 7:00PM-8PM EST
