This is definitely a must read book. The information presented here helped me to understand that eating is about much more than what is on my plate. A beautiful connection of body, mind, and soul to create balance and a healthy lifestyle. I highly recommend.
Journey Beyond the Plate is written by Michele J. Rossi, a graduate of the Institute for Integrative Nutrition, where they completed a cutting edge curriculum in nutrition and health coaching taught by the world’s leading experts in health and wellness. I recommend...